???? 1. 為什麼選擇在香港練習跆拳道? 香港的跆拳道發展成熟,擁有完善的總會制度(如香港跆拳道協會)及廣泛的國際認可。練習跆拳道能帶來以下效益: 身體機能: 增強核心力量、心肺功能及卓越的柔軟度(尤其是腿法運用)。 心理素質: 培�
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